BECOME SOMEONE YOU'RE PROUD OF - WITHOUT PUTTING CAREER OR FAMILY ON HOLD.

"I've been working with Andris since the beginning of this year and I've never been as fit and happy with my body, as I am now. I can highly recommend him!! I've lost 7.5kg in 8 months and didn't feel like 'suffering' while doing that 😅 The plan that Andris set up (both workouts & nutrition) work really well and I'm not missing anything (in terms of food). I'm a super busy person, running my own business, and most of the time I manage to do the workouts. They're fairly short, which I like, but super effective. The mindset coaching around is also very helpful to stay focused."

"Working with Andris has genuinely changed my life - I was someone who needed a change to take control of my health and Andris has given me the structure I needed to get back in shape. Highly recommend."

"I've been working with Andris for almost two years now. I first focused on losing weight and then moved on to building muscle - and I'm more than happy with the results. I especially love the weekly reflections and his quick, thoughtful feedback. The training plans are varied, perfectly tailored to my needs, and even include adjustments for travel or vacation. 10/10 - I can only recommend working with him! The online fitness group is also fantastic - great exchange and an amazing motivation boost."

"I've been working with Andris for 4 months now. During this time I've learned a lot about fitness and nutrition and even more important about mindset. There's no promise of quick results here, it's more about working on old patterns and habits that have developed over years and don't just disappear. Andris is a fantastic coach. He's empathetic, supportive and has a good sense of what his clients need. Highly recommended!"

"I've been working with Andris for the last 5 years. He's taught me so much about health and fitness. I'm so proud of the progress I've made and the confidence I've gained in the gym. Andris is kind, patient, encouraging and does the research. I highly recommend working with him as a short or long term coach - he'll help you reach your goals!"

"I've been working with Andris as my fitness coach for more than 18 months and I'm absolutely satisfied with the results yet. Andris has a deep knowledge about nutrition, fitness, anatomy and mental health topics so that you can be ensured that you are in best hands if you really want to change things in your life for the better and finally achieve your results and your dream body. I can highly recommend the program as it is not only about fitness but a holistic approach including diet, exercise, routines, mental and physical health and mindfulness. Last but not least, the most important part is that the individual goals are achieved sustainably instead of any magic promises. All of that is provided with a good sense of humour and it is a lot of fun, I've never missed anything since I started my journey with Andris. 100% recommended!!!"

"I've been working with Andris for the past two years, and I couldn't be happier with the experience. What stands out the most is his professionalism and experience - he's always tracking my progress, providing valuable feedback, and adjusting my program to keep me improving. His quick response and dedication make a huge difference too; whenever I have a question or concern, he's always ready to help within 24 hours. I also really appreciate his positive attitude - his encouragement and mindset keep me motivated, even on the tough days. Most importantly, I've seen real results since we started working together: my body composition, energy levels, and overall lifestyle have all improved significantly. If you're looking for a trainer who truly cares about your progress and delivers results, I highly recommend Andris."